"I lead with what I am becoming..."

~The Moon
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Offers Telehealth
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Accepts
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Accepting New
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About

"I create with what I was..." ~The Sun

My journey into becoming a therapist began well before I was born with the inheritance of generational trauma and family mental health issues. As a teenager, I was drawn to art making as a means of processing difficulties I was experiencing and did not have the verbal understanding nor support system to address. I pursued a career in the arts through university and apprenticeships but was not fully satisfied and needed more internal investigation for the connection I was having with art and my psyche. I studied anthropology, took classes in psychology, and was exposed to indigenous healing methods. Eventually, I discovered art therapy. Non-verbal processing can facilitate a shift in perspective and internal dialogue when we are feeling stuck by expectations of having a verbal formula for what we are experiencing or inadequate integration of a mental health diagnosis. Learning tools, such as mindfulness or breathing techniques, can also foster growth and change the context of the way we relate to ourselves and complexities. I enjoy listening to client stories and helping people have better personal understanding. I believe in "goodness of fit" regarding the client/therapist relationship, encourage client feedback, and full participation in the therapy process. I utilize humanistic, psychodynamic, solution focused, cognitive behavioral, spiritual, and experiential approaches. • B.A. Anthropology; University of Missouri-St. Louis • M.S. Art Therapy Counseling; Emporia State University • Substance Abuse Studies; University of New Mexico • EMDR Training; The Institute For Creative Mindfulness - EMDRIA approved program.
J. Olivia Drumm
Psychotherapist

Services

Approaches

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness

Insurance Accepted

  • Aetna
  • Allegiance
  • BlueCross and BlueShield
  • Cigna/Evernoth
  • Interwest
  • Medicaid
  • Mountain Health CO-OP/University of Utah
  • PacificSource Health Plans
  • United Healthcare
  • **SLIDING SCALE FEE OPTION AVAILABLE

Fees

  • Initial Evaluation, 90+ Minutes: $225
  • Individual, 55 Minutes: $175
  • Couples or Family, 55 Minutes: $175

Location

J. Olivia Drumm LCPC

825 Great Northern Blvd. Suite 325
Helena, MT 59601-3340

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